Come join Bronwyn (Lactation Consultant, Childbirth Educator) and Tianna (Birth and Postpartum Doula, Childbirth Educator) for a day of connection, labour and birth preparation, comfort measures, preparing for the first 6 weeks with baby and ceremony to connect to yourself and your little one before their arrival. There will be an opportunity for belly paintintg and a maternity photoshoot over lunch and lunch as well as a postpartum care kit are included in your registration.

Please reach out with any questions and we’d be happy to chat!

bronwyn.ibclc@gmail.com

Join us for an afternoon of education, movement, and connection as we guide you through the journey of birth and early motherhood.

Led by three passionate professionals:

Tianna - Birth and Postpartum Doula and Childbirth Educator
Bronwyn - Lactation Consultant and Prenatal Educator
Maegan - Prenatal Movement Educator

What to Expect:

Movement for Pregnancy and Birth
Gentle yoga and breathwork to help you connect with your body and prepare for labour.

Stages of Labor & Birth Planning
Gain a deeper understanding of the birthing process and how to create a birth plan that aligns with your values.

Comfort Measures & Support
Explore hands-on techniques for managing labor pain, including movement, breath, and partner support.

The First 6 Weeks with Baby
Learn about postpartum healing, infant feeding, early milestones, and local resources to support your transition into motherhood.

Red String Ceremony & Meditation
A special closing ritual to honour your journey and foster a sense of support and connection.

You’ll also receive a beautifully crafted workbook filled with space for reflection, a nourishing muffin recipe, and resources including lactation cookie and labor aid recipes, plus local support recommendations.

Date: Sunday June 8th
Time: 12:30 – 4:30 p.m.
Location: White Pine Yoga
Cost: $199
Capacity: 15 participants

This is more than just a class—it’s a space for connection, empowerment, and support as you prepare for one of the most transformative experiences of your life.

Secure your spot today and step into your birth journey with confidence and care.

Register here: https://www.whitepineyoga.com/empwered-birth/

Join us for a Prenatal Education Day Intensive, designed to prepare you for a confident and empowered birth experience. This intimate workshop includes a Labour & Birth class, Comfort Measures in Labour session with hands-on techniques, and a Prenatal Breastfeeding session to help you feel informed and supported. Whether it's your first baby or a refresher, you'll leave with practical tools and increased confidence.

Lead by Bronwyn with years of experience supporting families in their pregnancy and birth journeys as a registered midwife and now providing infant feeding consultations as an International Board Certified Lactation Consultant. The goal is for you to leave the day together feeling like you have had all of your questions answered to make informed decisions around your labor, birth and early parenting journey.


Location: Kula Yoga Cobden
Cost $150+hst per couple
Registration: https://kulayogacobden.as.me/schedule/ad29aab1/appointment/74002025/calendar/11424724
Payment by e-transfer to bronwyn.ibclc@gmail.com